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The complete guide to the iPhone’s Bedtime mode

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The iPhone’s new “Bedtime” functionality within the alarm clock app is an innovative and interesting introduction. 

Working on the basis that being consistent with the amount of sleep you get (i.e., going to bed and waking up at the same time every day) is better for your health, this useful tool makes it easier to achieve this goal.

But how do you get the most out of the new feature? Here’s everything you need to know about the iPhone’s Bedtime mode, from getting started to analyzing your results. 

So, how much sleep do you need?

If you’ve never really thought about it before, it can be hard to guesstimate exactly how much sleep your body needs.  Read more…

More about Tech Utility, Bedtime Mode, Ios 10, Ios, and Iphone
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About Ms. A. C. Kennedy

Ms. A. C. Kennedy
My name is Ms A C Kennedy and I am a Health practitioner and Consultant by day and a serial blogger by night. I luv family, life and learning new things. I especially luv learning how to improve my business. I also luv helping and sharing my information with others. Don't forget to ask me anything!

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