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14 apps to help you shop, cook, and eat better

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So you’ve made the decision to reboot your diet: Eat healthier, cook more, and — once you download all the necessary apps — live your best food life. But choosing which app is worth your phone’s precious memory is harder than it looks. With new options appearing daily and each one claiming to solve every conceivable dietary challenge, the process can be daunting.

“We don’t know of any healthy eating apps that have undergone rigorous evaluation and been demonstrated to have evidence of health benefit,” says David Goldberg, vice president for communications at Healthy Food America, a nonprofit dedicated to using science to build a healthier food environment. While his group doesn’t recommend anyone rely on apps alone, he says, “We have seen a couple of tools that have useful features.” Read more…

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Ms. A. C. Kennedy
My name is Ms A C Kennedy and I am a Health practitioner and Consultant by day and a serial blogger by night. I luv family, life and learning new things. I especially luv learning how to improve my business. I also luv helping and sharing my information with others. Don't forget to ask me anything!

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Windows 10 included password manager with huge security hole

There's a good reason why security analysts get nervous about bundled third-party software: it can introduce vulnerabilities that the companies can't control. And Microsoft, unfortunately, has learned that the hard way. Google researcher Tavis Ormandy discovered that a Windows 10 image came bundled with a third-party password manager, Keeper, which came with a glaring browser plugin flaw -- a malicious website could steal passwords. Ormandy's copy was an MSDN image meant for developers, but Reddit users noted that they received the vulnerable copy of Keeper after clean reinstalls of regular copies and even a brand new laptop.

A Microsoft spokesperson told Ars Technica that the Keeper team had patched the exploit (in response to Ormandy's private disclosure), so it shouldn't be an issue if your software is up to date. Also, you were only exposed if you enabled the plugin.

However, the very existence of the hole has still raised a concern: are Microsoft's security tests as thorough for third-party apps as its own software? The company has declined to comment, but that kind of screening may prove crucial if Microsoft is going to maintain the trust of Windows users. It doesn't matter how secure Microsoft's code is if a bundled app undermines everything.

Source: Monorail, Tavis Ormandy (Twitter)

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